Your summer holiday in South Tyrol in motion
Spend your summer holiday in harmony with nature. A look out of the window in your room at the Romantik Hotel Post (****s) is enough for the imposing peaks of Latemar and Rosengarten to enthral you. The best way to get out into the great outdoors is on your own two legs. Nordic walking is the perfect exercise for a casual exploration of your surroundings while keeping fit at the same time.
 

Exercising in the great outdoors
Exercise and natural beauty go hand in hand. Your summer holiday in South Tyrol brings you in the midst of charming interplay of shallow plains, rolling countryside and mountainous regions, which offer great opportunities for Nordic walking near Bolzano. Nordic walking is a great activity to keep in shape during the off-season for skiing.

• ...is the perfect outdoor rehabilitation exercise after sports injuries
• ...is quickly and easily learned
• ...helps to release tensions in the shoulder and neck area
• ...is ideal for weight loss
• ...is much more effective than walking without poles and results in significantly more burnt calories
• ...increases cardiovascular performance and provides increased oxygen supply